The Raiders Elite Pathways Squad (R.E.P.S)

2011/12 will see the inaugural Raiders Elite Pathway Squad, a select group of athletes comprising ten male and female athletes from the Junior Raiders U16 & U18 programs. 

Players have been selected by a committee of Raiders coaching staff including U14.1, 16.1, 18.1, D-League and SEABL Head Coaches as well as the Director of Coaching based on their being elite junior representative players displaying elite attitude, work ethic and a commitment to meeting their potential. 

Players identified as potential junior state/junior national team members with the possibility of becoming SEABL players or higher. 

CURRICULUM TO BE COVERED

Elite Basketball Skills Coaching

Running Training

Agility Training

Core Strength & Stability

Diet & Nutrition

Intro to Weight Training

Fitness & Conditioning

Recovery Training Techniques

Workload Monitoring

Back